Diet for a Six Pack

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Salman Khan takes a dig at Shah Rukh's new six packs, at the music release of Sanjay Leela Bhansali's 'Saawariya' – the debut film for star kids Sonam and Ranbir Kapoor. The music release of Sanjay Leela Bhansali's 'Saawariya' on Saturday night ,September 15 in Mumbai was a much-talked about one. Besides the fact that [...]

Want six pack abs? Take a look at the fitFAQ six pack abs guide and follow these proven tips for building great-looking ab muscles: You don't need to exercise your abs every day. The type of muscle fibers (slow and fast-twitch) making up the abs are proportionately different than other muscles you train. However, the [...]

Aamir Khan has taken his perfectionism to a new level! The actor had acquired six-pack abs in October, during a month-long schedule in South Africa, where he had shot for a special dance number for Ghajini. Since then, however, he had lost his six-pack and put on some weight. Now, he had to complete the [...]

23 Responses to “How did Shahrukh Khan get that perfect body with abs in Om shanti Om?” 1. MAYANK SHARMA amzing reentry og king khan with lots of energy n zeal…… really ispiration for the every one in industry. 2. The Game I think SRK has got through a liposuction first then he starts building [...]

When one finds oneself pondering the question of whether the six-pack abs flaunted by Bollywood movie superstar Shah Ruhk Khan are a pathetic attempt by a 42-year-old man to hang onto the illusion of youth, or a satiric gesture meant to mock contemporary Bollywood tropes in a film that Khan both produced and stars in, [...]

Aamir Khan, Bollywood’s very own perfectionist, has worked out for more than 3 hours every single day for more than a year to own arguably the best body in Bollywood today. Aamir was trained by Satyajit Chorasia who owns a gym in Mumbai. The star trainer has also trained big actors like Hrithik Roshan and [...]

Aamir Khan used to get tired exercising and sometimes even used to shriek in pain and cry doing the stomach crunches, but he did not skip a single day. Every week his body used to show results and that kept him going Aamir is known for his intense performances. Personal trainer Satyajit Chaurasia is not [...]

No pain, no gain. The saying couldn't be more true for Aamir Khan and the team that painstakingly sculpted those eight-pack-abs, snipped up four different hairstyles and designed the actor's varied looks in “Ghajini” that have become a rage among his fans. “It took Aamir 13 months of workout, with a daily regime of about [...]

A lean, deeply-chiseled set of abs is — without fail — right at the top of every M&F reader's wish list. Quite often, the promise of a killer midsection is the only mental motivation they need to push through a tough workout or to chew through another high-protein, low-flavor meal. Yet in a recent poll [...]

“Alright so you are flipping through the magazines and you are looking at these people with great six pack abs and you want that. I'm Carol Ann with Studio Group X and I'm going to tell you how you can get a six pack ab area in one month. Well the first thing that I [...]