Diet for a Six Pack

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(CNN) — Every day, Jason Dinant chows down 16 hard-boiled egg whites, one and a quarter pound of meat and four cups of vegetables, sprinkled with an occasional carbohydrate. Jason Dinant does 150 crunches daily and eats lean protein in an effort to turn his flat stomach into a six-pack. The lean protein and carbohydrates, [...]

I’ve been asked this question a few times by people…IS Mike Geary’s The Truth about six pack Abs Guide a scam? People ask because there is a lot of hype about this particular guide on the internet, plus the website itself looks a little salesy. Many people on the forum used to think because mike [...]